Ground Beef Bag of Cabbage Recipe

Today's quick and easy ground beef and cabbage recipe is made in one skillet and packed with big flavors. It takes simply 15 minutes of sautéeing for a budget-friendly and super fulfilling meal that'south loaded with veggies and good for you protein!

Is Ground Beef and Cabbage Good for you?

Yep, it is.

This ground beef and cabbage recipe calls for a hearty combination of 85% lean ground beef, cabbage, carrots, yellow onion, and unproblematic pantry seasonings to raise the taste. The flavors are identical to cabbage rolls but less demanding to put together and much lighter overall.

This dish also provides an all-encompassing range of possibilities for customization, little make clean-up, and low cholesterol (but 57.8mg per serving).

Cabbage is packed with dietary cobweb and is a gut-friendly ingredient to add to your diet to keep your digestive system working smoothly. It creates a healthy combination with basis beef and also takes on the spices excellently.

Ingredients for Footing Beef and Cabbage

• Meat: Ground beef

Ground beef is a great choice to stretch the budget. Information technology's easy to flavor, time-efficient, and uncomplicated to prepare.

Pork, turkey, lamb, or any other type of footing meat tin can work just every bit well for this recipe. All you need to exercise is dark-brown it apace with the spice mix until fragrant, so add sauces of your selection if desired.

• Vegetables: Cabbage, carrot, onion

Cabbage, carrots, and yellow onions are added for colour and texture. Experience free to mix things up and requite it a try with whatsoever vegetables yous have on hand.

To salvage fourth dimension spent washing and chopping the whole cabbage caput, consider ownership pre-shredded cabbage mix in bags instead.

How to Fix Cabbage

You'll demand about 10 ounces of chopped cabbage for this recipe. Here'south a step-by-step on how to launder and cut information technology:

Wash Cabbage

1. Identify the cabbage head under running water.
2. Gently scrub it with your manus to remove dirt, specially those hidden underneath the leaves.
3. Pat it dry with a paper towel.

Cut Cabbage

1. Remove hobbling and wilted leaves on the outer layer of the cabbage (if any).
2. Plough the cabbage so that information technology sits upright on your cutting lath. Employ a sharp pocketknife and cutting it direct down the middle in half.
3. Take i half and cut information technology in one-half lengthwise to create quarters. Brand a diagonal cut to remove the cadre. Do the same matter with the other half.
4. Continue to cut the quarters in half lengthwise, and then chop them into chunks.
5. Employ your easily to dissever the cabbage layers.
6. Get together the cabbage chops into a bowl, prepare aside, and get prepare for cooking.

How to Brand Footing Beef and Cabbage

This quick and like shooting fish in a barrel ground beef and cabbage recipe is fabricated in one skillet and packed with large flavors from seasoned ground beef and fresh veggies. Follow these simple steps for a hearty and fulfilling repast after just 15 minutes of sautéeing:

Sauté veggies in heated olive oil until softened. Transfer to a basin and ready aside.

Sauté the minced garlic.

Add ground beef and spices to the skillet to brown.

Render the sautéed vegetables to the skillet and stir quickly. Then, turn off the heat.

Sprinkle coriander on acme and stir through the beef.

Gustation and season.

Portion out and serve hot with rice.

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How to Store and Reheat the Leftover

Leftover ground beefiness and cabbage can keep well in the fridge for upwards to 3 days. As such, basis beef and cabbage is a great brand-ahead pick for busy weeknights.

When frozen, this dish can concluding up to 2-3 months. Earlier the solar day of serving, just thaw it in the refrigerator overnight.

To reheat, pop it in the oven or in the microwave to warm it through, or give it another round of sautéeing on the stovetop.

What to Serve With Ground Beef and Cabbage

Ground beef and cabbage is already amazing when served as is, but there'south e'er room to get creative with it. For instance, you can serve it over a bed of steamed rice or mashed potatoes. Alternatively, savour it with a crusty baguette on the side for more than texture.

We as well finished off our combination basis beef and cabbage meal by pairing it with a succulent side and a refreshing fruit juice. Check it out:

• Wintertime melon meatball soup: This wholesome and elementary wintertime melon meatball soup is delicious Chinese comfort food that helps sneak more veggies into your meal. It'southward super easy to make and takes only 15 minutes from start to finish.
• Orange pineapple juice: This 5-ingredient orangish pineapple juice recipe is an like shooting fish in a barrel, bootleg, digestion-aiding juice. It's kid-friendly and super refreshing in gustation and tin exist served for breakfast, parties, or as starters.

Nutritional values in this table vary somewhat to those below due to different app calculations. Read more...

More Delicious Ground Beef Ideas!

Here are some tasty, like shooting fish in a barrel ground beefiness meals that we simply couldn't help just fall in love with:

• Ground Beef Casserole Recipe
• Footing Beef and Broccoli Recipe
• Thai Basil Beef Recipe
• Beef Quesadilla Recipe
• Ground Beef Taco Recipe

Quick and Easy Ground Beef and Cabbage Recipe

Today'southward quick and easy footing beef and cabbage recipe is made in i skillet and packed with big flavors. It takes only 15 minutes of sautéeing for a budget-friendly and super fulfilling repast that'south loaded with veggies and healthy poly peptide!

Prep Time 10 mins

Cook Fourth dimension xv mins

Total Time 25 mins

Form Main Course

Cuisine Thai

Servings iv servings

Calories 498 kcal

• ▢ 12 oz 85% lean ground beef
• ▢ ane 1/2 tbsp olive oil divided
• ▢ 10 oz raw cabbage chopped
• ▢ ii oz carrot julienned
• ▢ ii oz yellow onion sliced
• ▢ i tbsp garlic minced
• ▢ 1 tsp paprika
• ▢ 1/4 tsp salt
• ▢ 1/two tsp ground black pepper
• ▢ 1/2 tbsp sesame oil
• ▢ ii tbsp reduced-sodium soy sauce
• ▢ 1 1/2 tsp sriracha
• ▢ 2 tbsp coriander chopped
• ▢ ii tbsp scallion chopped
• ▢ ane tsp red pepper flakes
• ▢ 3 1/ii cup cooked medium-grain white rice

• Heat ane tbsp olive oil in a large skillet over medium oestrus. Sauté ten oz raw cabbage, 2 oz carrot, and 2 oz yellow onion for 5 minutes until softened. Transfer to a bowl and set bated.

  

• Go on to add 1/2 tbsp olive oil and sauté ane tbsp minced garlic for xxx seconds.

  

• Add 12 oz ground beef, one tsp paprika, 1/iv tsp salt, 1/2 tsp ground black pepper, 1/two tbsp sesame oil, 2 tbsp reduced-sodium soy sauce, and i 1/2 tsp sriracha to the skillet. Gently intermission upwardly the basis beef with a wooden spoon as it browns, about seven minutes.

  

• Return the sautéed vegetables to the skillet. Rapidly stir for 1 minute and then turn off the heat.

  

• Sprinkle 2 tbsp chopped coriander on top and requite it another stir through the beef.

  

• Taste and season with two tbsp chopped scallion and one tsp cherry pepper flakes.

  

• Portion out. Serve hot on a bed of cooked white rice.

  

Nutrition Facts

Quick and Easy Basis Beef and Cabbage Recipe

Corporeality Per Serving (1 serving)

Calories 498 Calories from Fat 180

% Daily Value*

Fat 20g 31%

Saturated Fat 6g 38%

Polyunsaturated Fatty 1g

Monounsaturated Fatty 5g

Cholesterol 57mg 19%

Sodium 544mg 24%

Potassium 275mg 8%

Carbohydrates 56g 19%

Cobweb 3g 13%

Sugar 4g four%

Protein 22g 44%

Vitamin A 2916IU 58%

Vitamin C 29mg 35%

Calcium 50mg 5%

Iron 3mg 17%

* Percentage Daily Values are based on a 2000 calorie diet.

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Source: https://healthyrecipes101.com/ground-beef-and-cabbage-recipe/

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